A healthy outside starts from the inside.
Robert Urich

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Wales First No1 Hit in UK

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...There´s a new blog and a new podcast. I hope you find them interesting. It's an absolutely beautiful day here in Benidorm. We have wall to wall sunshine. Very well, mountain to sea sunshine and it is a very manageable 17 degrees. For those who have not yet visited the resort let me tell you we have a lot of mountains all around Benidorm and the skyscrapers are dwarfed by nature's majestic offering. It's Grand National day and the expat community will cast its eye towards Aintree. My own memories are of the shows I produced after Aintree. I had gone to the transcript recording of the race and every time a named horse fell I included it in my show. It took me hours and I was well out of pocket but I loved every minute of that experience. I interviewed Emlyn Hughes and Ray Clemence who were playing for Liverpool at the time, Judge Dread who had had several records in the charts and felt pretty good about the whole thing. On the BBC stand I spied a huge personality an...
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Really Strange Weather on the Costa Blanca

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.Here we go with yet another week of podcasts. The weather has been very strange and it would seem to be affecting the electrical equipment in the studio and a massive electric storm on Sunday evening didn't really help.  I was busy early on and my first chat with Don Woods became an evening event. Here was my chat with Don. " The weather has been sunny and dry for the past two weeks so no doubt any day now we will be warned of the risk of a drought....forget the floods over the winter which washed away homes and devastated towns and villages.....if this nice weather continues we will probably have a hose pipe ban....watch this space The football saga has been filling the news with clubs and players licking their lips at the chance to make even more money with a new super league....top of the bill on the news before going out like a damp squib......was this the end of the world?....listening to the news coverage it seemed it was.......I know football is everything to many peop...
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...There´s a new blog and a new podcast. I hope you find them interesting. Podcast: Play in new window | Download Google+ Life Quotes by Great-Quotes.com “You see things; and you say, ‘Why?’ But I dream things that never were; and I say, ‘Why not?’” George Bernard Shaw 1961, Phil Spector and partner Lester Sill released the first single on their new label Philles, The Crystals’, ‘Oh Yeah Maybe Baby.’ A little over a year later, they had a No.1 hit with ‘He’s a Rebel,’ and soon after, ‘Da Doo Ron Ron’ and ‘Then He Kissed Me.’ We'd had a late night on Wednesday and consequently slept in til 9.30 am. I got up to prepare breakfast and then head down to my studio as I had a podcast to make with Neil Colbourne. Normally we work on a Thursday evening but Neil is busy and I have a Skype call to make to Russia. I have a great idea for a new radio show and I know the radio stations seem to be stagnating when it comes to new ideas at th moment. I have yet to hear a new idea on ...
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